āIām supposed to be stronger than this. I should be able to move beyond this. I am such a failure at everything; this is another prime example.ā Oh, that little voice in my head; how loud it can get. It seems like others are so much stronger than I am. It seems like things go so easily for others while I crawl through the muck and struggle to just keep my head up. What if someone sees just how hard Iām struggling? What if they see who I really am; what will they think? They will see that I am a failure and so very unworthy.

You may have heard this voice as well. We all have that voice; that āegoā that is constantly comparing ourselves with those around us. Comparing ourselves with who it conceives we āshouldā be, who weāre āsupposedā to be. In the light of that comparison, we usually fail. Oh, there are times when we shine, but we generally do not hold onto those memories for very long. They donāt carry much weight. Those instances can easily be written off as a āfluke,ā just a lucky break. They donāt seem to carry near as much weight as those hard, heavy, demeaning thoughts.
What would you say to a friend that voices these thoughts to you? Likely you would comfort them. You would try to lift them up and help them see how valuable they truly are. Why is it that we can so easily nurture others, but treat our fragile selves so poorly?
For years that negative, comparative ego has been my constant companion. Even in those moments of my proudest achievements, I felt that the glory shouldnāt be given to me. Not me; I am so unworthy. It could have been better. I berated myself at every turn. That was my mantra: I am less-than; I am ānot enough.ā
Do you know where this left me in life? Without joy. Without happiness. Without any self-worth or self-love. Feeling unsatisfied with myself, with my career, with my life. I felt empty when it came to loving others (I am not enough for them. They deserve better.). I was not accepting of myself. In self-judgment there cannot be acceptance.
If you havenāt read BrenĆ© Brownās book Daring Greatly, you should add it to your reading list. In it she reveals this negative āegoā voice and smashes it with a hammer!! After reading that book, I now hesitate when I find myself being overly self-critical. Any thoughts of āI shouldā or āIām supposed toā¦ā are quickly snuffed out. We often self-define a box that we are supposed to fit in based on what we think society expects. And if we somehow slip out of that box, we shudder in fear of non-acceptance.
How boring. What a shame for the world. This limits the uniqueness that is āyou.ā This limits the experiences you can have that fulfill your passion and joy. In blocking your full expression of self, you diminish the world. Those around you suffer. You suffer. Once you live in sync with your true essenceāyour true selfālife changes. If you can be brave enough to be your true self, life will begin to flow with you and to you. You will realize that there is no worthy and unworthy; there is only āyou,ā and you are perfect. Every silly mistake, even your failures, are merely an experience, a time to grow and learn. And your learning path is different from others. It doesnāt make your journey āless-thanā or āmore-than.ā It just IS. It is YOUR glorious path.
So what if the clothes donāt get folded today? So what if you forget to brush the kidsā teeth? So what if you wear two different socks to work? Give yourself a break. And guess what, it doesnāt matter what others think. You canāt control them. It matters most what YOU think. In regards to that, you are in total control. Love yourself; in your great achievements and in your failures. Laugh at yourself. When you stumble, nurture yourself. You deserve it, and the world around you will benefit too. Donāt be so hard on yourself. You are doing your best, and your best is good enough. Try to appreciate and love yourself just as you are right now. You are doing a perfect job at being āyou.ā As a matter of fact, no one can be a better āyouā than you can. And you are doing it perfectly.



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