Take a Break from “Doing” and Start “Being”

Our lives are so full. We set them up that way. We love it. The more we can achieve, the better we feel about ourselves. Our houses should be their cleanest. Our kids should be involved in activities (we don’t want them to be seen as lazy). And what about building a career? You should have high ambitions and drive hard every day to take steps forward to be the Best_____ (fill in the blank). If you are not seen as trying to climb the ladder then you are not trying hard enough. We kill ourselves to impress those around us by how much we accomplish. For some powerful reason, we are still trying to make someone proud of us; our parents, our friends, our spouses, our children.

Achievement is innate in all of us. From the time we are born, we are trying to gain our parents’ approval. When we enter school, it is our teachers and fellow classmates that we want to impress. Competition is real; on the playground, during those exams, trying to get into college. Life tends to train us to continually look for a way to gain an edge on those around us. Work harder. Do more. Stand out.

Staying busy, having more on your checklist than you can ever accomplish in one day, is empowering, right? Is that what makes you who you are? Is that what defines you; what you “do?” Your day-in and day-out rat race, running yourself ragged, is that what defines you? Perhaps. If so, then you don’t stand out at all. Anyone can make a list of the things that you do each day and do them. This doesn’t make you unique. This doesn’t truly define what lies deep within you; your “youness.”

Consider looking at your life through this lens; bear with me. If you died today, what would people say about you? Yep, we’re going there. What would people say about you in the neighborhood, at work, at your funeral? I’ll tell you what they would say about me before I changed my focus. If I had died a year ago, people would have said, “Wow, so sad to hear about Heather. She worked her butt off. She worked so hard every day from 7 am to almost 7 pm. And I think she was kind of nice.” I was so defined by the things I was “doing.” I thought that the more things I achieved, the more purposes I served, the more important and viable I would become. The result of all of this “achieving” would lead to more happiness, right? Wrong. Very, very wrong.

I was only impacting processes, not people. Not the way I wanted to have an impact. There was more in me than what I could “do.” There was more that defined me than what I could accomplish by being busy. And to be honest with you, I wasn’t happy, not truly happy. I was feeling spent. No matter how much I achieved, I still felt unsatisfied with my progress and empty inside.

I don’t want to be remembered by how busy I am. I want to be remembered for deeper reasons. I want my legacy to be centered around how deeply I cared for people, by how much I made them smile, by the fun crazy adventures that I journeyed through. I want to genuinely make a meaningful impact on people around me. I want to nurture my relationships, including my relationship with myself.

I decided to stop “Doing” so many things and started “Being” more.

Being more still

Being more thoughtful and unrushed

Being more aware of everything around me

Being more aware of my surroundings at this moment

Being more aware of the energy and needs of those around me

Being more aware of myself and my personal goals and desires

Soon I realized things I hadn’t before. I began to connect more deeply with those most important to me. I noticed more clearly the deep needs of those around me, and I took a long moment to sit with them (for more than one minute) and talk with them more about themselves. I took a break from my craziness to just breathe, look out the window, go for a walk, give myself time to contemplate who I really am and what I truly want for my life.

It was a challenge. The call of responsibility is strong. Society tells you that if you aren’t “Doing” than you are lazy. I tell you whole-heartedly, this is a myth. You deserve to take time to be still. You deserve to take time to think and be creative. Let your mind wander. It can’t wander if you are constantly tasking it with activity. Creativity, self-awareness, hearing the voice of your true calling can only occur if you stop engaging your mind in tasks. Give your mind and yourself some space to stretch. It is only then that you truly achieve what life has set for you. Hear that? What Life” has set for you. Not the world. The world is like a rushing river.  It will pull you along its own agenda unless you take control of your time and find the purpose that God has specifically designed for you. Do you feel like you are being carried along by the world? Do you feel like you want more control over where you are going? Do you feel that you aren’t where you think you need to be? Perhaps you are not yet living your special, unique purpose. God is constantly reminding you of your true calling. You can’t hear his purpose for you unless you get away from the drone of “Doing” and set yourself to more “Being.”

Of course, life will continue to have responsibilities you need to accomplish, but I challenge you to find a small smidgen of time every day to devote to stillness, to breathing in the moment, to relaxing your mind. Give yourself permission to just “Be;” you deserve it. During these special moments, don’t have expectations for yourself, no rules or boxes to stay in. What you find will be inspiring. You just might decide to nourish that hidden passion. Paint more, buy a kayak, start a Mom’s group, hit the gym and get those biceps you’ve always dreamed of, and spend more time with those who mean the most to you.

 

Wow, the memories you will make, and the joy you will find in your life. Your daily tasks will suddenly seem lighter because your cup will be full. Even though you will be taking valuable time away from your “Doing,” you will actually feel more accomplished. You will feel more fulfilled in your life, and thus every step will be lighter for you. Your days will have purpose; a purpose that is in line with your own personal journey and desires.

My hope for you: Give yourself time to experience your uniqueness. Give yourself permission to relax, to let your mind wander, to just “BE.” Creative and amazing things will happen. You just might find more happiness, more fulfillment in your life. And those around you will celebrate as you find your true passion. You can’t live your passion without a smile on your face, and a smile brightens so many of those around you. What will your legacy be?

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